Join Andrea Stuart for Adaptive Mobility - and improve your strength, stability, and cognition!
Adaptive Mobility
Join us for a fun interactive class to improve muscle strength, stability, and mobility while engaging in activities that support memory, focus, and cognition. This class may use light weights, resistance bands, or other equipment adapted to individual needs. We will be measuring both physical and cognitive progress so participants can track changes and set new goals. Games and group activities will support engagement and building social connections with other participants.
Note: This class is best suited for individuals who use wheelchairs or who will remain seated for most of class. If the participant can walk independently or with some assistance, please see our Fall Prevention program.
Current Session runs until July 29th, 2026.
To register, see the options below, or visit MyCommunityHub.
Click here to return to The HUB.
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